Videos & Resources 

Pro Advice

Health & fitness for kids during COVID times

Dr. Madhuri Vaidyeswar on health & fitness for kids during the COVID times. 

Event

Music talent showcase

Watch these talented autistic youngsters come together to weave a magical musical tale.

Online Parent Forum 

Microgreens therapy 

A hobby or vocation idea, learn all about growing microgreens at home with your special needs youngster. 

Online Parent Forum

Adolescence in Special needs 

Dr. Shirdi Prasad Tekur talking to our parent forum on handling adolescence issues in teenagers with Autism & special needs. 

Yoga

Fun with Yoga

An energising Yoga session for kids with Priya Ganesh. Play this on your TV and let the kids have fun doing these warm up poses. 

Activity

Art for Autistic kids

Art projects for kids at home, with simple materials available at home. Fun art activity for the kids. By the volunteers of Mitra for life.

Yoga

Fun energising Yoga

A fun and energising yoga video for kids with Priya Ganesh. 

Activity

Art Majja

A fun and simple art activity to do at home along with your kids. From our community of young volunteers. 

Yoga

Yoga - Animal poses

Asanas with animal poses with Swathi Raghavendra, a fun session for the whole family. 

Feature

Antharbhaava

An organisation in Bengaluru which provides employment to youngsters with special needs, featured by team Mitra. 

Feature

Programs of Mitra For Life

A snapshot view of what we do; online events; Talent Showcase; weekend activities & new experiences. 

Yoga

Fun with yoga

A fun yoga session for kids age 2 to 10 years. Also for autistic kids up to 13 years. A fun session with simple asanas.

Activity

Calm Nature activity

A calming and fun nature based activity for the kids. From our community of volunteers. 

Activity

Art Majja Series

Ice painting, a fun art activity for kids at home. From our community of young volunteers. 

For young kids

Speech stimulation - Kannada

Speech stimulation at home for young children and for children with delayed speech. Kannada words.

For young kids

Speech stimulation - Hindi

Speech stimulation at home for young children and for children with delayed speech. Hindi words.

For young kids

Speech stimulation - Tamil

Speech stimulation at home for young children and for children with delayed speech. Tamil words.

For young kids

Autism Ajji

Indian wisdom from grandma for autism. Activities at home for sensory stimulation. 

Pro advice

Diet wise

Advice on the best breakfast for your child, from Prema Ramesh, renowned dietician and Nutritionist, Bengaluru.  

For young kids

Potty Training Assist

A fun video to help potty train your child, get them to watch it on the phone to help them get toilet trained.

Autism Awareness

#unlabel

Our aim at Mitra for life is to create a change in the perception of Autism and special needs in the community. 

Autism Awareness

World Autism awareness week

A message to parents and families on world Autism awareness week. With M. D. Pallavi, popular singer and artiste. 

Autism Awareness

Friends for Autism

Our aim at Mitra for life is to create a change in the perception of Autism and special needs in the community. 

Events

Mitra for life outing

Trek to Karadi Kallu Betta. An outing with special needs youngsters and our youth volunteers. A day of fun outdoors. Social inclusion in it's essence.

We are constantly crafting new resources for you. Check back soon for more!